"Amanda Kloots talks about how she keeps Nick Cordero's memory alive for their son Elvis."
Published: 25-11-2022 14:08
It's that time of year again! Time to get fit for Christmas! This year, fitness guru Amanda Kloots is sharing her secrets for getting in shape and staying healthy during the holidays. In her new holiday film, "Fit for Christmas," Kloots details how she keeps Nick Cordero's memory alive for their son Elvis.
Cordero died in 2020 after battling Fox-19, but his memory lives on through his family. Kloots has been working hard to keep her husband's memory alive for their son. In addition to making sure he knows about his father's legacy, she also wants him to know that it's okay to have fun and be a kid.
"I want him to be a kid," Kloots said. "I don't want him to feel like he has to grow up too fast or he has to be this adult all the time."
Kloots is also using her platform to promote health and fitness during the holidays. She knows that it can be tempting to indulge in all of the holiday treats, but she wants people to know that it's important to stay active and make healthy choices.
"I want people to know that they can still have their cake and eat it too, but they just have to make sure they're working out a little bit harder," Kloots said.
So what are Kloots' tips for staying fit during the holidays? First, she says that it's important to set realistic goals. If you're not used to working out, don't try to do too much too soon. Start with small goals and work your way up.
Second, Kloots says that you should find an activity that you enjoy and stick with it. If you hate running, don't force yourself to do it just because you think it's good for you. Find an activity that you look forward to doing and stick with it.
Finally, Kloots says that it's important to stay motivated. The holidays can be a busy time of year, but if you make fitness a priority, you'll be more likely to stick with it. Find a workout buddy or join a gym so you can stay accountable and motivated.